Healthy Living

  • Veganuary - Top Tips

    The start of the New Year brings us another veganuary. Are you taking part in the veganuary challenge and going vegan for the month? If you didn't already know, veganuary is a campaign aimed at encouraging people to try being vegan for the month of January. It's essentially a way of educating people about veganism and getting a chance to trial it yourself. Veganism is becoming vastly popular across the globe with many people taking the leap to the vegan lifestyle. And with that lifestyle comes…

  • Has your bed had its day?

    It’s National Bed Month, the perfect time to consider your sleep and how it is effecting you. Does it take a while to nod off? Do you wake with aches and pains? Do you still feel tired after your eight hours? If the answer is yes, then it may be time to consider replacing your bed. Did you know research from The Sleep Council suggests that beds as little as seven years old, may not be supporting and comforting your body and so may need replacing! With a huge range of beds, mattresses, filling…

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