Sleep tips

  • How to sleep better for National Bed Month

    There's no better time to consider your sleep and how it is effecting you than during National Bed Month. Achieving a good night's sleep is often a problem for many of us, so we've put together some sleep tips to help you drift off into the land of nod this March. Investment in your Sleep Your bed is an investment, so make sure that it's comfortable and supportive. With the correct support, comfort and space, you can be sure that you will be less likely to wake throughout the night, as well as…

  • Has your bed had its day?

    It’s National Bed Month, the perfect time to consider your sleep and how it is effecting you. Does it take a while to nod off? Do you wake with aches and pains? Do you still feel tired after your eight hours? If the answer is yes, then it may be time to consider replacing your bed. Did you know research from The Sleep Council suggests that beds as little as seven years old, may not be supporting and comforting your body and so may need replacing! With a huge range of beds, mattresses, filling…

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